A coastal weekend of nordic walking, nourishing yoga, & nutritious vegan food, based on the South Downs at beautiful Gayles Retreat.
Relax and Unwind: Nordic Walking Retreats
Take time away from the hustle and bustle and enjoy an invigorating, yet relaxing, break.
My retreats typically take place in a beautiful countryside location. They are an opportunity to revitalise and re-energise your body and mind with a combination of walks, yoga and delicious freshly prepared, locally sourced food.
Retreats Coming Up
5 days based in a tiny little village in Asturias, away from all the hustle & bustle of our everyday lives. Wake to the sound of the animals in the meadows, enjoy the beautiful scenery of the gorge walk on your doorstep, the colours & variety of the wild flowers as you walk higher up to some spectacular views, sample the delicious local cuisine, sketch or snooze on the balcony, take a very refreshing dip in rocky river pools.
‘A day just for ME’. Functional foot workshop, mindful movement, freshly prepared vegan lunch, introduction to nordic walking, & a walk in the countryside