Functional Feet workshops

Next date Sept/Oct TBC at The Open Door,  360-364 High St, Berkhamsted HP4 1HU

Are you neglecting the functionality of your feet?

Each foot has 26 bones, 33 joints, & over 100 muscles……….for a good reason!

Joints that don’t move, cause muscles that cross them to fall asleep.  Stiff feet are weak feet.

Feet that don’t move very well can lead to ……. ankles that don’t move well……to knees that don’t move well……..to hips that don’t move well…….to a spine that doesn’t move well.

Just like with a car who’s parts we don’t service regularly, things start to seize up, one problem leads to another, & repair work becomes even more expensive

Start taking control of your body’s wellbeing from the ground up.

Come & understand more about healthy foot function, & learn how you can start using your feet in a way that will literally benefit the whole body.

                

                        

Suitable for absolutely EVERYONE!

£10 per person, please bring a yoga mat if you have one.

BOOK NOW