Come & explore something new about your body, learn a new skill, taste, & be inspired by, delicious plant-based recipes, & benefit from nourishing movement & some fresh autumnal air.
10am til 3pm, at the Barn, Chartridge Lane, Chesham, HP5 2TU. https://www.whereinspirationblooms.co.uk/workshops
The day includes a Functional foot workshop combining exercises to wake up & strengthen your feet & integrate them into mindful yogic movement, freshly prepared vegan lunch with lots of takeaway recipe tips from Jacqui, an introduction to nordic walking & all it’s wonderful benefits, & a guided walk in the beautiful local countryside.
£55 per person.