Chartridge – ‘A day just for ME’ 10th November 2019

Come & explore something new about your body, learn a new skill, taste, & be inspired by, delicious plant-based recipes, & benefit from nourishing movement & some fresh autumnal air.

10am til 3pm, at the Barn, Chartridge Lane, Chesham, HP5 2TU.

The day includes a Functional foot workshop combining exercises to wake up & strengthen your feet & integrate them into mindful yogic movement, freshly prepared vegan lunch with lots of takeaway recipe tips from Jacqui, an introduction to nordic walking & all it’s wonderful benefits, & a guided walk in the beautiful local countryside.

£55 per person.